MENTAL HEALTH Resources
Hi readers! This page is a work in progress, so please keep checking back as I update to include writing resources as well. Meanwhile, I wanted to get this important information up ASAP. I am a huge advocate of mental health. I wish everyone could have free therapy for life. Seriously. Life can feel truly horrific at times. It can feel even worse if you're battling depression, anxiety or another mental health condition such as OCD. Check out these great resources so you'll know how to recognize symptoms in yourself and others. And always remember: you are not alone.
International Obsessive Compulsive Disorder Foundation. They have a newsletter!
National Suicide Prevention Lifeline 1-800-273-8255